{"id":697,"date":"2024-10-27T17:15:16","date_gmt":"2024-10-27T17:15:16","guid":{"rendered":"https:\/\/nelsonalbuquerque.com\/?p=697"},"modified":"2025-02-03T08:04:32","modified_gmt":"2025-02-03T08:04:32","slug":"epicondilite-lateral","status":"publish","type":"post","link":"https:\/\/nelsonalbuquerque.com\/en\/epicondilite-lateral\/","title":{"rendered":"Lateral Epicondylitis"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"697\" class=\"elementor elementor-697\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3068a8 e-flex e-con-boxed e-con e-parent\" data-id=\"c3068a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-304bbe1 elementor-widget elementor-widget-embedpres_elementor\" data-id=\"304bbe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"embedpres_elementor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"embedpress-elements-wrapper\" id=\"ep-elements-id-304bbe1\">\n\n\t\t\t\t\t\t\t<div id=\"ep-elementor-content-304bbe1\"\n\t\t\t\t\tclass=\"ep-elementor-content\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\tsource-default\">\n\n\t\t\t\t\t<div id=\"304bbe1\"\n\t\t\t\t\t\tclass=\"ep-embed-content-wrapper\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tep-google-photos-\t\t\t\t\t\tdata-show-title=\"yes\"\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t<div id=\"ep-elementor-content-304bbe1\"\n\t\t\t\t\t\t\tclass=\"ep-elementor-content\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ep-content-protection-disabled\t\t\t\t\t\t\tsource-default\">\n\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div id=\"304bbe1\"\n\t\t\t\t\t\t\t\t\tclass=\"ep-embed-content-wraper\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\n\t\t\t\t\t\t\t\t\t<div class=\"ose-instagram-feed ose-uid-566caf18fa16bcfef9a43e6d1526d2f1 ose-embedpress-responsive\" style=\"width:600px; height:600px; max-height:600px; max-width:100%; display:inline-block;\" data-embed-type=\"InstagramFeed\"><iframe allowfullscreen=\"true\" width=\"600px\" allowtransparency=\"true\" frameborder=\"0\" height=\"600\" data-instgrm-payload-id=\"instagram-media-payload-0\" scrolling=\"no\" style=\"background-color: white; border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 0px 0px 12px; min-width: 326px; padding: 0px;\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/DDSSqYisoOL\/embed\">Fetching content<\/iframe><\/div>\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2dd110c e-flex e-con-boxed e-con e-parent\" data-id=\"2dd110c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe528aa elementor-widget elementor-widget-text-editor\" data-id=\"fe528aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>A epicondilite lateral, tamb\u00e9m conhecida como &#8220;cotovelo do tenista&#8221;<\/strong>,<strong> \u00e9 uma inflama\u00e7\u00e3o dos tend\u00f5es que se ligam \u00e0 regi\u00e3o lateral do cotovelo.<\/strong> This condition occurs due to repetitive movements of the forearm and wrist, leading to micro-injuries in the tendons of the wrist and finger extensors. Despite the name, it does not only affect tennis players, being common in individuals who perform repetitive manual activities, such as painters, carpenters, typists, and factory workers.\u00a0<\/p><p style=\"font-weight: 400;\">\u00a0<\/p><p style=\"font-weight: 400;\"><strong>The main symptoms include:\u00a0<\/strong><\/p><p style=\"font-weight: 400;\">\u2013 Pain on the outer side of the elbow, which may radiate to the forearm and wrist.\u00a0<\/p><p style=\"font-weight: 400;\">\u2013 Difficulty gripping objects or performing movements involving forearm rotation.\u00a0<\/p><p style=\"font-weight: 400;\">\u2013 Tenderness to touch on the outer side of the elbow.\u00a0<\/p><p style=\"font-weight: 400;\">\u00a0<\/p><p style=\"font-weight: 400;\"><strong>Treatment:<\/strong><\/p><p style=\"font-weight: 400;\">The treatment of epicondylitis may vary depending on the severity of the condition, and can include conservative approaches, minimally invasive techniques, and, in more severe cases, surgical interventions.\u00a0<\/p><p style=\"font-weight: 400;\">\u00a0<\/p><p style=\"font-weight: 400;\"><strong>Conservative Treatment:<\/strong><\/p><p style=\"font-weight: 400;\">\u2013 Rest and activity modification<\/p><p style=\"font-weight: 400;\">\u2013 Specific stretching and muscle strengthening exercises<\/p><p style=\"font-weight: 400;\">\u2013 Use of orthoses (\"elbow brace\/band\")<\/p><p style=\"font-weight: 400;\">\u2013 Physiotherapy<\/p><p style=\"font-weight: 400;\">\u00a0<\/p><p style=\"font-weight: 400;\"><strong>Minimally Invasive Treatments:<\/strong><\/p><p style=\"font-weight: 400;\">\u2013 Ondas de Choque (Focais e\/ou Radiais)<\/p><p style=\"font-weight: 400;\">\u2013 Microtenotomia + Plasma Rico em Plaquetas (PRP) \u2013 Procedimento que utiliza fatores de crescimento do pr\u00f3prio paciente para estimular a repara\u00e7\u00e3o dos tend\u00f5es.\u00a0<\/p><p style=\"font-weight: 400;\">\u2013 Procedimento infiltrativo ecoguiado<\/p><p style=\"font-weight: 400;\">\u00a0<\/p><p style=\"font-weight: 400;\"><strong>Tratamento Cir\u00fargico<\/strong><\/p><p style=\"font-weight: 400;\">Quando os sintomas persistem apesar da abordagem conservadora e minimamente invasiva, a cirurgia pode ser considerada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A epicondilite lateral, tamb\u00e9m conhecida como &#8220;cotovelo do tenista&#8221;, \u00e9 uma inflama\u00e7\u00e3o dos tend\u00f5es que se ligam \u00e0 regi\u00e3o lateral do cotovelo. Esta condi\u00e7\u00e3o ocorre devido a movimentos repetitivos do antebra\u00e7o e do punho, levando a microles\u00f5es nos tend\u00f5es extensores do punho e dos dedos. Apesar do nome, n\u00e3o afeta apenas tenistas, sendo comum em [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-697","post","type-post","status-publish","format-standard","hentry","category-tecnicas-ecoguiadas"],"_links":{"self":[{"href":"https:\/\/nelsonalbuquerque.com\/en\/wp-json\/wp\/v2\/posts\/697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nelsonalbuquerque.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nelsonalbuquerque.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nelsonalbuquerque.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nelsonalbuquerque.com\/en\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":11,"href":"https:\/\/nelsonalbuquerque.com\/en\/wp-json\/wp\/v2\/posts\/697\/revisions"}],"predecessor-version":[{"id":965,"href":"https:\/\/nelsonalbuquerque.com\/en\/wp-json\/wp\/v2\/posts\/697\/revisions\/965"}],"wp:attachment":[{"href":"https:\/\/nelsonalbuquerque.com\/en\/wp-json\/wp\/v2\/media?parent=697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nelsonalbuquerque.com\/en\/wp-json\/wp\/v2\/categories?post=697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nelsonalbuquerque.com\/en\/wp-json\/wp\/v2\/tags?post=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}